post type: recipe
Cook
Joy’s Brain Booster Pasta Salad
Total Time
35m
Prep Time
20m
Cook Time
15m
Serves
8
It’ll make you feel good, Inside Out.
This fresh and veg-packed pasta is inspired by the happiest emotion around, joy! Simple to make and a great mid week dinner idea for the whole family.
What You'll Need
- 50ml fresh lemon juice
- 1 teaspoon minced garlic
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 100ml extra virgin olive oil
- 200g whole wheat pasta, cooked according to package directions
- 350g frozen broccoli, cauliflower and carrots, cooked according to package directions
- 1 green, red or yellow pepper, chopped into 1cm pieces
- 250g cherry tomatoes, halved
- 1 teaspoon grated lemon zest (optional)
- 3 tablespoons grated Parmesan cheese
- 1 tablespoon finely minced parsley
How to Make It
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While pasta and vegetables are cooking, whisk together lemon juice, garlic, mustard, salt and pepper in a medium bowl.
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Slowly drizzle in the olive oil, whisking all the while, to form an emulsion.
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When both the pasta and vegetables are done, drain off any excess water and add to the bowl with the dressing while still warm.
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Add pepper, tomatoes, spring onion, lemon zest (if using) and Parmesan cheese to the bowl and gently stir to combine.
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Chill until cold.
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Garnish with minced fresh parsley before serving.